A Little Birdie Told You

their true colors

Eventually, that person in your life will reveal their true intentions. In this episode, Kristen and Kelli discuss discovering the authenticity behind someone. Sometimes people in your life, whether it’s platonic or romantic, reveal their true colors, leaving them unrecognizable. This episode dives into key characteristics of someone hiding their true intentions and tips to recognize this behavior. 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
 
 
 
 
 
 

you have a date...with yourself.

Being single can be a lonely experience. For this reason, many choose to place a negative perspective on the single lifestyle. But, is being single actually positive? Is it okay to just date yourself? In this episode, Kristen and Kelli express the importance of learning to be comfortable without a romantic partner. Discussing ways to embrace being single, learning to love yourself, and why you should just date yourself.
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

your first date kit

First dates can be an anxious experience. Whether it’s your first date with a specific person or your actual first date, dates aren’t always the easiest to prepare for. In this episode, Kristen and Kelli provide and comfort you with their personal dating tips. From the rights and wrongs with dating to date ideas, how to dress, and appropriate dating behavior, Kristen and Kelli got you covered with your first date kit.
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

are they using me?

Many people decide to appear in our lives and sometimes these people can come into our lives to take advantage of our time. These types of people use you for their own personal, selfish gain, simply we call consider these types of people users. In this episode, Kristen and Kelli dive deeper and discuss ways to identify a person who may be taking advantage of you. Importantly, they discuss methods to avoid this behavior and what to do if you find yourself in this situation. 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

what to do if you get ghosted...

Ghosting is a term referring to the abrupt ending of communication with another person without understanding. Whether this person is a friend, romantic partner, or potential relationship, ghosting affects everyone differently. In this episode, Kristen and Kelli discuss the meaning of ghosting, why people tend to ghost, and how to handle the situation of getting ghosted. Overall, providing tips on what to do if you get ghosted. 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

birds of a feather flock together

Are you mindful of the people you surround yourself with? Do you have friends that make you feel drained mentally or provide you encouragement and energy? The people in your life play a crucial role when considering your well-being and happiness. In this episode, Kristen and Kelli discuss how the people you bring into your life affect the way you feel, revealing how birds of a feather flock together. 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

don't be a follower.

We're all surrounded by fake people, conforming to standards. In this episode, Kristen and Kelli discuss the characteristics of being a follower and why it's essential to be authentic and genuine, avoiding the perception and opinions of others. Overall, discussing why you shouldn't be a follower. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

rejection and redirection

Rejection is a feeling we all tend to avoid yet sometimes rejection is exactly what we need. In this episode, Kristen and Kelli discuss the importance of rejection, the process of dealing with rejection and how rejection may actually be protection. 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

that's a red flag

Previously Kristen and Kelli discussed their personal red flags and “icks” regarding guys. In this episode, Kristen and Kelli provide an updated version of their red flags when in a relationship. 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

the "glow up" process

A “glow up” is a term we often hear when attempting to transform our physical appearance and improve ourselves. In this episode, Kristen and Kelli discuss forms of beginning a “glow up” and tactics to improve yourself mentally and physically. 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.