A Little Birdie Told You

how can confidence make me more attractive?

Confidence. A term we all are attempting to add to our life. Of course, we all want to be confident, but can confidence make us appear more attractive? How does confidence make us more attractive? In this episode, Kristen and Kelli dive into the topic of confidence and how it increases your attractiveness. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
 
 

stop the gossip

Gossiping is a common form of talking negatively about other people, maybe you gossip socially to conform to those around you, or maybe you just find yourself gossiping. In this episode, Kristen and Kelli cover the reasons why individuals gossip, what to do if you gossip, and why you should just stop the gossip. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

signs they plan on breaking up with you

Breaking up with someone can be an act of preparation. Sometimes the signs are subtle and occasionally the signs are obvious. In this episode, Kristen and Kelli cover the signs you may encounter when a person is contemplating ending the relationship, such as setting boundaries, and emotional detachment, among others. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

how to deal with mean girls

A common individual we all are familiar with is the ‘mean girl’. In this episode, Kristen and Kelli cover situations where you may deal with mean girls, whether it's being fake, talking behind your back, or simply being mean, why do mean girls behave this way, and how can you deal with mean girls? 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

when will i finally find love?

Do you find yourself searching for love and getting the exact opposite? Maybe you keep ending up at the same destination of mind games, lust, rejection, ghosting, or maybe even incompatibility, and you’re losing hope in love. Well, in this episode, Kristen and Kelli answer your question, “When will I finally find love?” 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

when will i get what i deserve?

Are you one of those people who ask yourself why others seem to work so easily and get what you feel like you have to work ten times harder for? Well, in this episode, Kristen and Kelli talk about the feeling of working through obstacles, with the tendency of comparing ourselves to others, and asking ourselves, “When will I get what I deserve?” 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
 
 

space may be the case

Maintaining a healthy amount of space in healthy relationships is important. However, placing a significant amount of space between you and the people who deserve space is even more vital to your personal well-being and growth. In this episode, Kristen and Kelli discuss the significance of distinguishing between the relationships and friendships that disrespect you and your self-confidence, learning to develop the habit of space for yourself, because maybe space is the case after all. 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
 
 
 
 

what if you decided to do it?

Ask yourself the question, “What if I decided to just do it?” In this episode, Kristen and Kelli encourage you to accomplish your goals and allow yourself to make changes within your life. Giving yourself the chance to transform and seek the opportunities you desire. Whether it's communicating with that person, submitting that application, starting a new habit, or beginning a new chapter in your life, what if you just did it?
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

let them.

Let people reveal themselves through their actions. If your so-called friends talk behind your back, if that one person decides to exit your life, let them. Give people the chance to do the things they decide to do. Why? Well, in this episode Kristen and Kelli discuss the answer to this question and why you should allow people to reveal their true character through letting them. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
 
 
 
 
 

the three things you need in a healthy relationship

What are the qualities that determine if you will have a healthy, happy relationship? Well, it’s not only the affection, but the direction the relationship is heading may be dependent on three factors. In this episode, Kristen and Kelli discuss these three factors and how they add to the health of a romantic relationship. 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.