A Little Birdie Told You
Sometimes the words you need to hear, find you. A podcast series where Kristen and Kelli Knight present you with advice you may not have wanted but needed. The advice that heals your heartbreak, restores your confidence, explores your individuality, leads you to love, gives you the gift of inner peace, directs you to make the right decisions, supports your self-assurance, and guides you through the personal experiences of life. You deserve advice that gives you direction. Authentic, relatable, and understandable advice. Guidance that is told to you by two individuals who understand you, but you could just say “A little birdie told you.”
Listen on:
Episodes
Friday Mar 21, 2025
Friday Mar 21, 2025
Embracing a new relationship can often time come with anxiety and fear, causing you to overthink and worry, posing concerns of getting hurt and rejected. Leading you to fear the possibility this new relationship will end in heartbreak. But, how can you overcome this feeling of fear in romantic relationships? Well, in this episode, Kristen and Kelli discuss why and how you can diminish relationship anxiety.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Mar 14, 2025
Friday Mar 14, 2025
How can you become happy? It’s not as simple as having a smile on your face. How can you actually become happy with the person you are, the person you’re becoming, and content with being yourself? In this episode, Kristen and Kelli describe ways to elevate your sense of happiness, answering your question, how can I become happier?
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Mar 07, 2025
Friday Mar 07, 2025
how do you know if you’re beginning to grow mentally? Is it the lack of seeking external validation and acceptance from others? Or maybe you’re beginning to become content with who you truly are. Well, in this episode, Kristen and Kelli provide you the signs you’re officially beginning to mature, through the signs of growth and transformation.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Saturday Mar 01, 2025
Saturday Mar 01, 2025
Confidence. A term we all are attempting to add to our life. Of course, we all want to be confident, but can confidence make us appear more attractive? How does confidence make us more attractive? In this episode, Kristen and Kelli dive into the topic of confidence and how it increases your attractiveness.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Feb 21, 2025
Friday Feb 21, 2025
Gossiping is a common form of talking negatively about other people, maybe you gossip socially to conform to those around you, or maybe you just find yourself gossiping. In this episode, Kristen and Kelli cover the reasons why individuals gossip, what to do if you gossip, and why you should just stop the gossip.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Feb 14, 2025
Friday Feb 14, 2025
Breaking up with someone can be an act of preparation. Sometimes the signs are subtle and occasionally the signs are obvious. In this episode, Kristen and Kelli cover the signs you may encounter when a person is contemplating ending the relationship, such as setting boundaries, and emotional detachment, among others.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Feb 07, 2025
Friday Feb 07, 2025
A common individual we all are familiar with is the ‘mean girl’. In this episode, Kristen and Kelli cover situations where you may deal with mean girls, whether it's being fake, talking behind your back, or simply being mean, why do mean girls behave this way, and how can you deal with mean girls?
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Jan 24, 2025
Friday Jan 24, 2025
Do you find yourself searching for love and getting the exact opposite? Maybe you keep ending up at the same destination of mind games, lust, rejection, ghosting, or maybe even incompatibility, and you’re losing hope in love. Well, in this episode, Kristen and Kelli answer your question, “When will I finally find love?”
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Jan 17, 2025
Friday Jan 17, 2025
Are you one of those people who ask yourself why others seem to work so easily and get what you feel like you have to work ten times harder for? Well, in this episode, Kristen and Kelli talk about the feeling of working through obstacles, with the tendency of comparing ourselves to others, and asking ourselves, “When will I get what I deserve?”
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Jan 10, 2025
Friday Jan 10, 2025
Maintaining a healthy amount of space in healthy relationships is important. However, placing a significant amount of space between you and the people who deserve space is even more vital to your personal well-being and growth. In this episode, Kristen and Kelli discuss the significance of distinguishing between the relationships and friendships that disrespect you and your self-confidence, learning to develop the habit of space for yourself, because maybe space is the case after all.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.