A Little Birdie Told You
Sometimes the words you need to hear, find you. A podcast series where Kristen and Kelli Knight present you with advice you may not have wanted but needed. The advice that heals your heartbreak, restores your confidence, explores your individuality, leads you to love, gives you the gift of inner peace, directs you to make the right decisions, supports your self-assurance, and guides you through the personal experiences of life. You deserve advice that gives you direction. Authentic, relatable, and understandable advice. Guidance that is told to you by two individuals who understand you, but you could just say “A little birdie told you.”
Listen on:
Episodes
Friday Apr 18, 2025
Friday Apr 18, 2025
Wondering what’s considered a common red flag in friendships? Well, in this episode, Kristen and Kelli talk about the potential behavior that may indicate “red flags” within your friends, including their personal red flags. Whether it’s talking behind your back, excluding you, or disregarding your boundaries, what are the possible red flags in friendships?
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Saturday Apr 12, 2025
Saturday Apr 12, 2025
Ask yourself, do you emphasize effort in yourself? Being in a relationship can cause you to focus on their interests and supporting them. Yet, you begin to forget the most important relationship… the relationship with yourself. Maintaining a balance of independence and union is important when committing to a romantic relationship. In this episode, Kristen and Kelli note the indications and importance of independence in a relationship, asking the question, are you balancing independence in your relationships?
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Apr 04, 2025
Friday Apr 04, 2025
Are you in need of reassurance and comfort? Do you feel a little more alone than usual, or maybe things are starting to change drastically, causing you to lose hope? Well, in this episode, Kristen and Kelli offer you comforting advice to assist you in this transition process, giving you a bit of comfort in your present self.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Mar 28, 2025
Friday Mar 28, 2025
Daily we’re faced with the typical pressures, whether these are social, life obligations, relationship expectations, career challenges, or personal goals, we often doubt our abilities and purpose because of others and their expectations. Oftentimes this causes us to compare our lives to others as a form of seeking our sense of purpose. In this episode, Kristen and Kelli confront the common ways you face these pressures in your purpose and how to prevent these pressures from affecting you and your goals.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Mar 21, 2025
Friday Mar 21, 2025
Embracing a new relationship can often time come with anxiety and fear, causing you to overthink and worry, posing concerns of getting hurt and rejected. Leading you to fear the possibility this new relationship will end in heartbreak. But, how can you overcome this feeling of fear in romantic relationships? Well, in this episode, Kristen and Kelli discuss why and how you can diminish relationship anxiety.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Mar 14, 2025
Friday Mar 14, 2025
How can you become happy? It’s not as simple as having a smile on your face. How can you actually become happy with the person you are, the person you’re becoming, and content with being yourself? In this episode, Kristen and Kelli describe ways to elevate your sense of happiness, answering your question, how can I become happier?
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Mar 07, 2025
Friday Mar 07, 2025
how do you know if you’re beginning to grow mentally? Is it the lack of seeking external validation and acceptance from others? Or maybe you’re beginning to become content with who you truly are. Well, in this episode, Kristen and Kelli provide you the signs you’re officially beginning to mature, through the signs of growth and transformation.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Saturday Mar 01, 2025
Saturday Mar 01, 2025
Confidence. A term we all are attempting to add to our life. Of course, we all want to be confident, but can confidence make us appear more attractive? How does confidence make us more attractive? In this episode, Kristen and Kelli dive into the topic of confidence and how it increases your attractiveness.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Feb 21, 2025
Friday Feb 21, 2025
Gossiping is a common form of talking negatively about other people, maybe you gossip socially to conform to those around you, or maybe you just find yourself gossiping. In this episode, Kristen and Kelli cover the reasons why individuals gossip, what to do if you gossip, and why you should just stop the gossip.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
Friday Feb 14, 2025
Friday Feb 14, 2025
Breaking up with someone can be an act of preparation. Sometimes the signs are subtle and occasionally the signs are obvious. In this episode, Kristen and Kelli cover the signs you may encounter when a person is contemplating ending the relationship, such as setting boundaries, and emotional detachment, among others.
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.