A Little Birdie Told You

do you have an avoidant attachment style in relationships?

Are you someone who prefers to hide your emotions? You push connections away the moment you sense emotional depth? Well, these could be possible indicators of an avoidant attachment style in relationships. In this episode, Kristen covers the meaning of this attachment style, the symptoms, and how to heal from the fear of connection and love. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

how to master the law of detachment

The art of detachment. A concept that covers the simple phrase, “I don’t chase, I attract.” Well, in this episode, Kristen dives into the topic of detachment in all aspects of our lives, whether it's finding love, searching for abundance, or success. How can you attract these things with the mindset of detachment? How can you master the law of detachment to attract all of your desires?
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

do you have an anxious attachment style in relationships?

Are you constantly overthinking when you’re dealing with romantic partnerships? Or perhaps you are overanalyzing what could go wrong in the relationship? Well, these could be possible signs of an anxious attachment style. In this episode, Kristen dives into the meaning behind having an anxious attachment, understanding the signs, and how to heal from the fear of rejection and abandonment in romantic relationships. 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

when is the right time?

Timing can be a confusing topic, especially when it comes to romantic encounters. Perhaps you’re asking yourself, “When is the right time to get into a relationship ?” Or maybe “Is it too soon to start talking to someone again?” Well, in this episode, we discuss how to decipher between right and wrong timing, and if there is even a correct timing for certain situations in your life, when is the right time?
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

are they secretly jealous?

Is there someone in your life currently, and you’re questioning if they are secretly jealous of you? Whether it’s a romantic connection, a friendship, or a stranger, in this episode, we cover the hidden characteristics of envy. We dive into the common behavior jealous people tend to have when you’re around them, the way they make you feel, and why one might envy you, covering are they're secretly jealous of you? 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

it's time to stop lowering your standards.

We’ve all heard of standards, and “high standards” have gotten a negative reputation for being “too much.” But maybe these standards aren’t high at all, maybe they’re the bare minimum. In this episode, we dive into the topic of standards. We're discussing the standards to have in friendships, relationships, and why having high standards is actually important for your self-respect and love for yourself, and overall, why you should stop lowering your standards. 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

what to do if they are losing interest in you

In this episode, we’re being verbally raw and authentic, as we share the mindset to have when someone begins to appear that they are uninterested in you. We discuss what behaviors make us uninterested in a person, what to do if someone reveals they aren’t attracted to you, and the importance of actions over someone's words when dealing with this behavior.
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

this is your sign to stop entertaining people who don’t see your value

Sometimes we don’t realize when we’re entertaining what isn’t meant to be, and are postponing what is meant for us. In this episode, we comfort you with understanding your worth when in situations that no longer suit you. Discussing situations where you need to let go, when someone doesn’t value your presence, when you’ve come to the end of a chapter, and how to overcome this blockage to achieving better. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

are they the one?

Are you wondering if this person is truly “the one?” In this episode, we cover the green flags in relationships that promote the relationship forward. Whether it’s on the basis of communication within the relationship, the talking stage, the amount of effort placed on the relationship, getting to know another person, understanding the red flags, we're discussing the essential green flags to determine if this person is the right person for you, and answering, they are the one for you.
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

is this considered a controlling love life?

Control. Perhaps this isn’t a loving word to describe a relationship, but many of us actually contribute to this term; maybe you don’t even realize you’re in a controlling romantic relationship. Well, in this episode, we dive into what creates controlling behavior, how to handle it, what to do if you are attempting to control your partner, and learning to let go of control and establish peace and harmony in your love life, and asking yourself, is this a controlling relationship? 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.