
Friday Apr 10, 2026
your detailed guide to detachment
You've most likely heard the familiar phrases of the art of detachment, letting go, and allowing yourself to release all tendencies to attach to outcomes. But, where does detachment begin? How can you actually become detached? Well, in this episode, Kristen guides you through the internal steps to build detachment within yourself to become unbothered and controlled when it comes to your emotions. Whether it’s learning to view situations as a simple experience, understanding what you can control, gaining a sense of independence, or figuring out what’s aligned with your path through detachment, this episode guides you to mastering the mindset of finally letting go.
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